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Healing River Chiropractic in Stillwater

Dr. Kellie Seth, D.C.

Restoring Your Health Naturally

Rising Life Expectancy - Rethinking the Meaning of Old Age

Scientists Predict the Human Life Expectancy Will Soon Exceed 90 Years for the First Time

An international study suggests that people will be living far longer in 2030, with the gap between men and women starting to close.   Read More

14 Tools and Tips That Could Be Game-Changers for Your Wellness Routine in 2018

When it comes to your 2018 wellness routine, a simple tool or new habit can make what once felt difficult instead seem effortless – in other words “game-changers”.

When you open your mind to exploring a problem, a tool or change of perspective, even something extraordinarily small and basic, can have a profound impact.   Read More

How Walking Benefits the Brain

Walking Has a ‘Hydraulic Effect’ on the Body that Can Help Regulate Blood Flow to the Brain

You probably know that walking does your body good, but it’s not just your heart and muscles that benefit.   Read More

Is Conventional Medicine Failing to Help Your Rheumatoid Arthritis? Alternatives Exist!

A range of alternatives exist for the rheumatoid arthritis sufferer worried by the battery of toxic treatments from conventional medicine. Here are some of the main ones.   Read More

Researchers Find Curcumin Improves Memory, Attention and Moods

If you're starting to forget where you left your keys, start eating Indian curries. And if that's not to your taste buds, supplement with curcumin, a substance found in turmeric, which is the spice that gives the curry its yellow color.   Read More

Researchers Find Chondroitin as Effective as A Prescription Painkiller for Osteoarthritis

Reduces Pain, Improves Function and Is Safe for Long Term Treatment

High quality (pharmaceutical grade) chondroitin sulfate is as good as a widely prescribed non-steroidal anti-inflammatory drug (celecoxib) for the treatment of painful knee osteoarthritis, concludes research published online in the Annals of the Rheumatic Diseases.   Read More

6 Reasons Why You Should Drink Water

Americans seem to carry bottled water everywhere they go these days. In fact, it has become the second most popular drink (behind soft drinks). While the old adage that you should drink eight glasses of water a day was nothing more than a guideline and not based on scientific evidence, there are still plenty of reasons to drink lots of water. In fact, drinking water (either plain or in the form of other fluids or foods) is essential to your health.   Read More

10 Tips for Supporting Your Immune System and Preventing the Flu Naturally

Ensuring a strong foundation of health and following simple best practices will go a long way in decreasing your risk of getting the flu this year. Here are 10 natural tips for staying healthy this flu season.   Read More

  6 Natural Remedies for Joint Pain

When joint pain flares up, you want relief—fast. But you might not want to pop a pain reliever, especially if you're concerned about side effects or interactions with other drugs. Or maybe meds alone aren't doing enough, so you're looking to add a drug-free remedy to your arsenal. Ice and heat are great, but they're not your only options. Here are 6 more natural ways to fight inflammation and ease your ache.   Read More


5 Things to Do Now for New Year’s Resolution Success

Chances are you, along with millions of other Americans, have grand plans for 2018: Lose weight, get fit, eat healthy, get adequate rest.

But unless you’ve planned and prepped carefully, you are about as likely to have success with these goals in the New Year as you would be trying to bake a baguette without flour, water, salt and a working oven.   Read More

9 Homemade Herbal Teas for Cold and Flu Season

If you’re battling a cold or the flu this winter, we’ve got 9 great recipes for herbal teas that will help soothe your scratchy throat, tame your cough, clear your sinuses, and warm you all over. All of these teas can be made with a pinch of stevia leaf to sweeten them, if you so choose! Or add the juice of a lemon and a dash of honey to your own steamy cup of tea. The addition of raw unfiltered honey to your tea is also very beneficial to your illness and has even shown to be more effective than Sudafed in helping soothe a cough.    Read More

Everything You Need to Know About Your Troublesome Knee

Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury, such as a ruptured ligament or torn cartilage. Medical conditions — including arthritis, gout and infections — also can cause knee pain.   Read More

Study Finds That Rosemary Can Enhance Working Memory in Kids

Exposure to the aroma of rosemary essential oil can significantly enhance working memory in children, according to a new study recently presented at the British Psychological Society Annual Conference.   Read More

What’s The Impact of Cell Phones on Pregnancy?

Radiation from mobile (cell) phones and wi-fi dramatically increases the risk of miscarriage, a new study has discovered.

Women who are regularly exposed to the highest levels are around three times more likely to miscarry than someone whose exposure is low.   Read More

How to Know If That Pain in Your Foot is Plantar Fasciitis

If you’ve been dealing with foot pain, it’s important to know exactly what is causing the pain if you are going to treat it properly. Often the pain is caused by plantar fasciitis (pronounced "PLAN-ter fash-ee-EYE-tus"), which is the most common cause of heel pain.   Read More

Researchers Discover Unusual Method to Help You Fall Asleep

If you suffer from insomnia, writing a 'to-do' list for the following day just before you go to bed could help you get a proper night's sleep.

The procedure seems to clear the head and stops people worrying or over-thinking when they get into bed, researchers have discovered.   Read More

Cheers! A Few Mugs of Green Tea Every Day Reduce Your Chances of Cognitive Issues

Drinking plenty of green tea every day—ideally two or more cups—reduces the risk of cognitive decline and dementia, according to a research team from a Chinese university. 

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Does Your Baby Have Colic? Here’s 4 Tips to Help

In the world of infant health, colic is a four-letter word. Known to make otherwise healthy babies scream and cry uncontrollably for long periods of time, colic has no known cause. Before you panic, here's how to tell the difference between crying and colic:   Read More

Study Finds Owning a Dog Helps You Live Longer

Dog owners live longer and are also less likely to suffer a heart attack—and the protective effect is even greater if it's a hunting dog, such as a terrier or retriever, a new study has discovered.   Read More

Study Finds Cheese Can Help Keep Your Heart Healthy

Standard medical theory maintains that saturated fats from our diet cause heart disease—but, far from causing it, new research has discovered that eating a little piece of cheese every day lowers your chances of ever getting the disease or suffering a stroke.   Read More

If You Like Wine, Here’s a Fascinating Fact

The health benefits attributed to red wine are fairly well known. Researchers have found that red wine is high in resveratrol, and it has been linked to boosting heart health, protecting against some kinds of cancer, and preventing some types of vision loss.   Read More